Saturday, June 28, 2008

an unexpected free Saturday...

tomato I had originally planned to do to San Jacinto Peak today. Unfortunately, my partner in crime pulled a hammy playing softball yesterday and I didn't want to go alone, so the outing was nixed. I spent most of the day doing errands and planting tomatoes and herbs.... hoping against hope that my brown thumb had taken a hike of its own.

Also today:
Squats 20#dbs: 10, 10, 10
Bent rows 30#dbs / pushups: 10/10, 810, 8/10
Windmill 12kg / planks: 10/30sec, 8/30sec, 8/30sec

3 sets 7 reps each press(15#dbs)/burpees: 3:00.33
Admittedly, I cheated a bit. Some of the burpees were plain ole squat thrusts.

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