this is Boston, NOT L.A....

Oh. Right. Still in L.A. Silly me.

A shout out to my Celtics, and the Boston Massacre. Woo HOO!
It almost feels like the late 1980s again... although the team shorts were a lot shorter then. Ahh, the good old days. But, really, life is a hell of a lot better now. Yeah.
Except for the shorts.

Deadlift 30#dbs: 10, 10, 10

Bent Rows 30#dbs / pushups: 10/10, 8/10, 7/10

Press 20#dbs / burpees:10/6, 8/6, 8/6

Windmill 25# / plank: 8/30, 8/30, 6/30

did the Tabata again for 2 min. (now that I know what I'm doin')
squat jump/rev. lunge