Still obsessed by the turmoil in the marketplace this week. The screen was mostly green at the close on Friday, but it was a week of severe downs. And ups.
Unpredictable, unprecedented events. Money market funds "breaking the buck". It was a week where you could step away for a moment, take a trip to the ladies room, take a moment to chat with the new guy on the way back, grab an apple and then look again and see unbelievable changes.
I'm still dizzy.
Sandbag squats (60#): 60sec x3
minutes seem veeeeerrrrry long.
Pushup row/burpee/push press (15/10):5 x5
time did not improve, and still went to my knees on some of the pushup rows, but kept 15# throughout...
Cobra Dog Scorpion: 5
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