Wednesday, December 17, 2008

rainy days



I'm loving all this rain, and the beautiful skies. With actual "weather", it really almost feels like the holidays. I can even say that I see snow from my window... a rare event, both in the fact that usually smogged-over San Gabriel are even visible, but that they are snowy to boot. Yay.

Today's workout:
Swing combo, 8kg x2:
10 front right
10 lat right
10 front left
10 lat left
10 halos

sandbag (fully loaded... maybe not the best idea) 8 squats+ 50ft carry x10 in 10 minutes
holy crap! this was more difficult than expected. i thought it would be a piece of cake. wrong!

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