
So many things to do.... but somehow I seem to keep daydreaming.
So nice, but there will be consequences...
Meanwhile, a very grounding workout:
Pullups/Bent Rows 20# 8/8/8
KB Clean, Press, Windmill (both sides) 12kg/Burpees 5/4/3/2/1 in 6:15
Bodyweight drill x 3
10 squat
5 burpee
5 hip stretch pushup
3 cobra/dog/scorpion
3 switching knee hug
5 roller jump

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