The house is full of Christmas guests, and the holiday is almost here. This year we are having the big dinner catered by Gelsons, which is both a relief and makes me feel a teeny bit guilty... but not THAT much. Since fresh fish from Echo Park Lake is not an option (ha!), it will be nice not to have to shop and cook, and just hang with the family instead. A nice way to ease out of what has been a very, very insane year.
I had to sneak in the workout this morning while everyone was sleeping. I must say, it is hard to be 'stealth' when you're throwing a sandbag around...
Today's workout:
Swing combo, 8kg x2:
10 front right
10 lat right
10 front left
10 lat left
10 halos
sandbag(40#): 8 squats+ 50ft carry x12 in 10 minutes
less weight this time, much better. still challenging.
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