This weekend I've had run-ins with the fire department, FBI and LAPD. Only peripherally, thank goodness. But I'm starting to feel like I'm in an episode of Numbers, or something.
Today:
2 rounds of:
Clean and throw sandbag up the hill
15 sec pushups
Lateral throw sandbag up the hill, alternating sides
15 sec bent rows
as usual, I'm probably late to the party... just realized it would be a good idea to count the pushups and rows. right? next time, we'll have numbers.
1 comment:
Hey Hey KK, nice blog, but no recent posts??
Post a Comment